Tonight's non-detox dinner: organic filet with foie gras, steamed broccoli, sauteed zuchini and asparagus, raw cherry tomatoes and whole wheat bread. I ate like half of this.
Ultimately, I feel like I did good for my body. I fueled it with ridiculously good organic food while staying away from chemicals, refined carbs, wheat, refined sugar, caffeine and pesticides. I forgot to mention in my posts, but I also avoided any facial makeup like tinted moisturizer or blush during this time so that nothing clogged my pores.
I could foresee myself doing this once a year to give my body a break from the moderate amount of other junk I put in it. Next time though, I'm going to do a bit of meal planning so that I have enough snacks and such to make it through the day.
Best part of the detox: Green smoothies! I'm hooked on making them in the mornings now.
Worst part of the detox: No coffee. I didn't even touch decaf. It's my number one comfort food and was sorely missed. No wonder I broke the detox with it!
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